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What is LTAD?
Long Term Athlete Development (LTAD) is a systemic approach being developed and adopted by Baseball Canada to maximize a participant's potential and involvement in our sport. The LTAD framework aims to define optimal training, competition and recovery throughout an athlete's career to enable him / her to reach his / her full potential in baseball and as an athlete.
Current MLB Team: Boston Red Sox
Hometown: Victoria, BC
Whether you are playing sports to compete, achieve your personal best, derive health benefits or have fun, there are many ways to be involved in sport in your community.
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